View Full Version : cereal/protein/health bars
08-23-2005, 03:15 PM
Will someone please tell me that these arent good for me? I have found that my downfall is them because i will get more protein and stuff, but they arent that good for me are they?
08-23-2005, 03:51 PM
they are not good for you...
08-23-2005, 03:53 PM
I found a raw bar at Henry market here in San Diego called a Lara Bar. They are really good and claim 100% raw. I subsitute these for all the other "energy" bars I used to keep around.
08-23-2005, 04:23 PM
If you need cereal...why not raw granola?? Sprout some buckwheat, add hemp seeds, and some flax seeds...honey, raisins, cinnamon, or nutmeg or some raw almonds--and dehydrate...the combinations are endless!
Make some raw almond milk, and your set!
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