cereal/protein/health bars

[mandabear]

Will someone please tell me that these arent good for me? I have found that my downfall is them because i will get more protein and stuff, but they arent that good for me are they?

[pizda]

they are not good for you...

[Sicilian Girl]

I found a raw bar at Henry market here in San Diego called a Lara Bar. They are really good and claim 100% raw. I subsitute these for all the other "energy" bars I used to keep around.

http://www.larabar.com/home.html

[*~Butterfly~*]

If you need cereal...why not raw granola?? Sprout some buckwheat, add hemp seeds, and some flax seeds...honey, raisins, cinnamon, or nutmeg or some raw almonds--and dehydrate...the combinations are endless!

Make some raw almond milk, and your set!

Good stuff!