100% Raw

[DeborahB]

After being high raw for over 2 and a half years I feel it's the right time to go 100%

When I first went raw I was regimental with my diet, which led to me failing many times!
After my initial mistakes I never forced myself to be strict with my diet, rather, I've waited until the time felt right to make changes. I've introduced changes slowly and this has worked for me.

From today I am 100%.

I will miss tea very much, I drank so much herbal tea. What alternatives to tea do you lot drink? Do you make your own raw teas? If so, how?

What are your experiences of 100% raw?

[Rhapsody]

hi
I think Sun tea would be the answer! (just leave the water with the tea under the sun for a couple hours)

If you don't have the time, then just use slightly warm water, the best way is to put it in a bottle with the tea and give it a good shake :D

ps: I also like to add some fresh mint & lemon slices for a change.

Have a great day~

[Veganforlife]

Yeah, you gotta pick your battles...

[FrannieGreen]

Hi Deborah,
I am not a big tea drinker....but you add juice to your sun tea. I like to add a touch
of orange or lime.
My experience with raw has been fabulous. I was challenging myself to 2 weeks....and now I am staring down day 25. I feel wonderful. I was not expecting this when I started
Aug 31st. but I feel like I am in for a great ride.
My best to you,
Frannie