Raw Grounding Broth

[Rose Goddess]

2 cups of your favorite tea
2 Tbsp. nutritional flakes
2 Tbsp. medi-aminos (quantum labs)
1-2 Tbsp. Vitamineral Earth
2 Tbsp. hemp seeds
1/2 tsp. cordycepts
1/8 tsp. cayenne
1 tsp. maca
1 Tbsp. Coconut oil
2 Tbsp. Island Fire

Blend and Enjoy. This recipe has a very calming and grounding affect:) High in minerals and high quality protein.

[Rick2009]

Rose Goddess, hi,

Very sofisticated looking recipe.

I find I get good energy from nutritional flakes. My naturopath likes them for the b vites. Do you recommend them for ongoing consumption?

Another is bee pollen. Is it a good choice ? Its really loaded with nutrients.

All good,

[Rick2009]

PS...what foods are good for ''grounding'' and why ?

Best,

[walnutty]

I have been looking for a good raw broth recipe, so I am bumping this for anyone else that has also been looking!