Water Fast Beginning Today

[BethMO]

I just wanted to post that I have started the water fast I have been planning. Not certain how much I will post but will try at least to let everyone know the main things I go through each day. I plan to fast until true hunger returns.

[starck]

hi good luck !!

i'm going to start tommorow also on a water fast :)


( normally i was going to start a bit earlier , but there where some things that came in )


so we can support eachother

[Aleesha Sattva]

all the best you two... be sure to spend lots of time relaxing, allowing your body to detox and heal. (((hugs)))

[Nubianess]

Good luck guys! keep us updated!

xx
NUB

[Dararaw36]

The best of luck to you. I look forward to reading about your progress.

[BethMO]

Great glad to have another to join in! Thanks also for your words of encouragement guys! I can honestly say it was not too bad today. I did a salt water flush around 11 am just to get things...well flushed a bit. I have not had any headache or anything as yet. Drank plenty of water.

[starck]

oh nooo

i did something stupid today
normally today was my day 1 of the water fast
but i accidentally eat something :(

so stupid i was talking with a friend and there where some snacks on the table and in the middle of the conversation i eat it

i find i so stupid but yea tommorow an other day

so i'll be starting tommorow with my day 1 and really look out that i do not do it again.

[starck]

help i'm today not really in a fasting mood

should i fast today or should i wait till tomorrow ?

x

[BethMO]

Hey guys I actually had some fruit yesterday (after 39 hours of fasting) today I am going to have a little fresh juice and get back into my fast this evening. It was not as though it was too hard I just felt like I would be able to in the long run do a longer water fast with having this little break early on.. slow down the detox?! But I am really proud of how much will power I do have silly sounding as that is since I had the fruit but I know I CAN do without it and also know I can look forward to a great experience. I walked 2 miles this AM and had taken yesterday off. I was down 1.5 pounds yesterday and remained the same this AM. I think my hubby will still be hard to have understand I am not going to kack off from a water fast!

[starck]

that's great BethMO just listen to your body

i start today with my water fast
because normally i would start yesterday but my body said no

[Mary Kay]

Best of luck. Thanks for sharing your progress with us.

You will be just lying there though, no? When doing water fasts, you should be TOTALLY relaxed.

Mary Kay

[BethMO]

I had a banana this am then grape and a little apple juice. Am now resuming the water fast. As far as my activity level during this fast I will be taking a little walk most days, I have a special needs son that I take to school during weekdays I have a few animals/chores to do that needs done on a daily basis. I feel my biggest obstical will be getting my husband to understand my desire (need) to do this and follow through. I want to be empowered, detoxed/cleansed, healthier, as well as any spiritual experiences this may enable to come about.