Best Way to Defrost?

[Shine]

I have been reading a lot this morning for recipes and food prep and have been seeing a lot about freezing for later use.

I am wondering what people think is the best method for defrosting? I see adding frozen fruit and veggies to smoothies, but it's the other things like the lasagna or casseroles and what have you.

Suggestions? :)

[Veganforlife]

I just let them thaw on my countertop until ready to eat.

[Shine]

That's nice and simple! :D

[Dimond]

Either the fridge or counter, depending on how soon I'm eating it. Sometimes a combo of both since I don't like my food very cold.