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View Full Version : Substitute for Beans? (it's a texture thing...)



Shine
09-03-2009, 08:59 AM
When vegan I lived on beans...never met a bean I didn't like. Flavor, texture, you name it, I loved it!

Does anyone have suggestions for "raw beans" as far as texture goes? I don't know what treasures are in Alissa's book yet (should be here tomorrow :D), or what creative folks have discovered.....but the no bean thing is drivin' me nuts :)

Perhaps the longer raw the better this will get...

spicyfull
09-04-2009, 03:59 AM
SunFlower Seeds are used for Refried Beans.

spicyfull
09-04-2009, 04:03 AM
http://www.rawfoodtalk.com/showthread.php?t=47880&referrerid=4614

Shine
09-04-2009, 06:46 AM
Thank you spicyfull! :) Guess I need to figure out how to use the search feature :o