returning lurker

[BethMO]

Hey all this is Beth I have read posting here a great deal and some time ago joined in conversations. I am/have added in alot of raw and cut out meat and stopped my huge addiction to caffeine/sugary drinks (big tea/soda consumer) the past couple weeks working my way closer to a more natural wholesome way of eating. I just had a scare with my heart acting up a week ago and it made me realize I do not/cannot put off until tomorrow a better way of eatling/living because it HAS to be NOW. I am obese and been that way most my adult life (43) I have had other times when I went vegan and felt SO much better. I want off the SAD diet sick feeling train and catch the express to the happy RAW lifestyle.

[Veganforlife]

Welcome back and yup sometimes our body's just have to tell us enough is enough. Good you are listening!

[Dimond]

Welcome back to raw, Beth. :)

[dorcas]

Hello Beth. Sounds like you are off to a good start. Are you going to join the challenge next month? I plan to, so since we're both new here and have similar stories, let's keep each other going. I haven't gotten rid of caffeine/sugar addictions yet, but I do have them as you did. I'm here to work on that, too.

[revdrcyn]

Let's do the September challenge together -- I am ready!!!!

[BethMO]

I am on board with you! I plan on doing a bit of just fasting and perhaps a little water fasting as well. I am going to keep it simple as far as the raw goes. I did just order a couple of more books on Raw and will have them in to help me along the way! I am glad I already have a couple of others to look forward to keeping one other company in the weeks ahead!

[Raw4everwoman]

Im doing the one month challenge too!!! It starts tomorrow :D 100% RAW, i couldnt achieve that... now is the time...