View Full Version : Sore Joints
08-19-2009, 09:47 PM
Has anyone experienced sore joints as a function of their detox? I have been having soreness and stiffness in my finger joints, which has come on quite suddenly. I went from SAD to about 60% raw 3 weeks ago. It started with one sore joint, and now many of the joints in my fingers, and both my thumbs, are sore. I looked for activities or stress that might cause this, but I haven't been able to make any connections. I haven't seen this as a symptom of detox in any of my raw books, so I thought I'd check with you!
I'm 29, with no previous history of joint pain in the hands.
08-20-2009, 05:12 AM
Any pain I had has gone since RAW.
08-21-2009, 11:10 PM
For me it was muscle aches from detox when I dropped the coffee as a result of being raw. I know it was that because I had the same effect a few other times when stopping the caffiene.
08-22-2009, 08:31 AM
I've started taking E3Live's Renew Me with MSM to see if it will help my joints. I'd like to start running again, but find my old joints are a bit stiff. Too soon to see if it helps, but I've read a lot of good things on MSM and the blue-green algae in the formula is just a plus.
08-22-2009, 09:31 AM
I went through that the first few months. Mainly in my knees, feet & hands. If I stretch a good bit in the am, it's less. It has improved. I had a lot of knee problems from accidents yrs ago b4 I began yoga. After I did that, all the knee problems went away until I stopped doing it.
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