strangedahlia
08-19-2009, 03:41 PM
Living with my parents who are not interested in changing their SAD diet, it's really hard for me to eat and stay 100% when the house is full of SAD food...
I make a few 100% steps once in a while but can't seem to keep at it more than 4-5 days in a row, essentially because I can't prepare much than the regular salad or fresh fruits and start craving something different. And naturally with all the SAD food around me it's just too easy to grab something else.
So I just got back from shopping and got 5 nice ripe avocados and limes, non pitted dates, and am going to give 100% raw another try.
Any tips or advises are welcome. I know this is something I want to do, I feel it and my body craves more and more for raw food. Whenever I stick to it I start seeing changes within just 2 or 3 days raw (clear skin rather than oily, brigher eyes, etc.) so I really want to keep at it as long as I can without interrupting the cycle. It's just really hard when you're in a SAD friendly environment where you don't have any space for yourself...
I make a few 100% steps once in a while but can't seem to keep at it more than 4-5 days in a row, essentially because I can't prepare much than the regular salad or fresh fruits and start craving something different. And naturally with all the SAD food around me it's just too easy to grab something else.
So I just got back from shopping and got 5 nice ripe avocados and limes, non pitted dates, and am going to give 100% raw another try.
Any tips or advises are welcome. I know this is something I want to do, I feel it and my body craves more and more for raw food. Whenever I stick to it I start seeing changes within just 2 or 3 days raw (clear skin rather than oily, brigher eyes, etc.) so I really want to keep at it as long as I can without interrupting the cycle. It's just really hard when you're in a SAD friendly environment where you don't have any space for yourself...