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Myca
08-15-2009, 12:40 AM
Hello fellow RAW fans.
I need simple wonderful RAW soup recipes.
I really like Squash of all sorts...and corn.

I added a peach to Alissa's tomato recipe and it was so wonderful.

Recipe help and ideas please.
Thanks Myca

spicyfull
08-15-2009, 05:53 AM
I had the pleasure of being in a Corn Field and eating all I could eat. It was RAWmarkable until I found the little worms on the end. I wasn't near any water.

I chop Zuccinni and just use it in Salads etc or Juice with other Vegetables.

spicyfull
08-15-2009, 07:07 AM
Celery Soup....
2 cups warm water
1/3 cup pine nuts
1/4 cup kelp
2 teaspoons salt
1/8 teaspoon cayenne pepper
1 tbs. coconut oil
1 tsp. miso
1/4 cup chives
1/2 cup dandelion leaves
1 cup celery
Blend all of the ingredients except for the celery. Then add in the celery and pulse to coarsely chop.

spicyfull
08-15-2009, 07:13 AM
A Recipe from My Files

Irresistable Raw Soup

Serves 1-2

This is my favourite raw soup. It’s surprisingly thick and creamy, so full of flavour. This is my ultimate comfort food, and it’s absolutely irresistable. This is a great soup to eat when you’re craving something warm. In the photo I garnished the soup with chopped white button mushrooms, a dollop of chickenwithagun’s herby cashew cream cheese http://goneraw.com/recipes/1165-Herby-Cashew-Cheese, and green onions. On the side I put some organic granny smith apples and kale leaves.
Ingredients
1 Red Pepper
½ Large Tomato
¼ Cucumber
6 Baby Carrots
1 tablespoon White Onion
¼ cup Pinenuts
¼ cup Hemp Seeds
½ cup Water
1 Small Clove Garlic
½ teaspoon Jalepeno Pepper
½ teaspoon Salt
Black Pepper to taste
Preparation
Throw all ingredients in a blender and blend for a very long time until slightly warm and very smooth. Strain if desired. Enjoy!

Dimond
08-15-2009, 08:46 AM
Zucchini Soup
1 Zucchini
Greens
½-1 Avocado or 1-2 Tbs Olive Oil
1-2 Garlic cloves
Cilantro or Parsley
3-4 cup Water
½-1 tsp Salt

Zucchini Bisque
1 Zucchini
3-5 Sundried Tomatoes soaked in oil 20 min.
1 Tbs Olive Oil
1 cup Water

Corn Chowder
Corn
Red Pepper
Red Onion
Salt
Parsley
Cilantro
Lemon Juice
Black and/or White Peppers

Corn Chowder #2
1 cup Almond Milk
2 cups Corn
½ Garlic clove
½ tsp Cumin
Dash Salt
Blend all except 1 cup of corn & then add later to make chunky.

Myca
08-21-2009, 11:35 PM
Thank you so much for these wonderful recipes. I can't wait to try them:)

Seedy
08-22-2009, 08:47 AM
I make my own version of raw gazpacho nearly every week in the summer:

Just blend together:
1/2 of zucchini
1/2 of yellow squash
1/2 sweet red pepper
1/2 sweet onion
1 tsp garlic
whole peeled cucumber
4 roma tomatoes
about 10 soaked sundried tomatoes
2 TBS apple cider vinegar
1 TBS EVOO (optional but improves lycopene absorption)
2 drops hot sauce or a bit of hot pepper
as much water as need to blend
salt (optional)
cilantro or basil or parsley (what I have in fridge)

Chop up an avocado and stir into finish soup. Serve chilled.
Seedy