betty boop
08-14-2009, 06:05 PM
Two weeks ago I was feeling crappy, after having the glow for months and being pain free and happy, which made me question raw. I was waking up a couple times in the night and my hot flashes and arthritis came back, I felt like I was dragged through the mud and had no energy and I was very grouchy. So..... I ate cooked food for 5 days and felt the same maybe a little worse. I've been back raw since Monday - 5 days now AND the past 2 days I have felt fabulous again!
Hot flashes, arthritis, runny nose and sneezing gone, sleeping like a log and best of all I'm happy and singing and dancing around the house again, LOL!
Beings as I was not 100% raw before or even now, but close, there must be a fine line and I evidently crossed it. I was just eating what I thought my body wanted which was fruit and veggies and green smoothies but now I am going to make an effort to eat alot more greens and salads and sprouts.
Hot flashes, arthritis, runny nose and sneezing gone, sleeping like a log and best of all I'm happy and singing and dancing around the house again, LOL!
Beings as I was not 100% raw before or even now, but close, there must be a fine line and I evidently crossed it. I was just eating what I thought my body wanted which was fruit and veggies and green smoothies but now I am going to make an effort to eat alot more greens and salads and sprouts.