cheesy corn casserole

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This is just like the cucumber rice recipe I posted except that it also has serrano peppers in it and corn.

cucumbers (I have been using long english cucumbers-the unwaxed kind)
corn
serranos or jalapenos
Morn's cheese sauce http://www.rawfoodtalk.com/showthread.php?t=36567

So rice some cucumbers in the food processor by cutting them into rounds and pulsing them until you get them small--but it is still good if you blend them all the way up to a pulp. Then add salt and drain it through a metal colander or cheesecloth. The salt is to pull liquid out of the cukes.

Then pulse up some serranos peppers or jalapenos and corn in the same way. I used whole foods organic frozen corn as they do not blanch it and I'm sure its not monsanto engineered (which Im not so sure of the fresh corn in my market).

Make Morn's cheese sauce ( i only use red bell pepper, almonds, lemon, nutritional yeast and salt) and stir the three together. Then put in a glass casserole pan and dehydrate for an hour or more. You could also make a tiny glass ramekin of it first in case you don't like it as much as I do=)

I know, this thread is useless without pictures..I'll take some soon! I hope you like it=)

[ab_raw]

How long do you let it sit in the colander to drain? I want to make this today, it sounds so good
Anita

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Not too long. If you're in a hurry you can just push and press it with a big spoon. It doesn't have to be completely dry--just squeezed a little=)

I hope you like it=) I've made a couple of variations of this now and it is really satisying and filling to me.

[ab_raw]

I've just taken it out of the dehydrator and had my lunch. This was seriously good, I'll definitely be making this again.
Thanks so much for sharing this!
Anita

[spicyfull]

Thanks for Sharing.

[snoops]

cuc's draining and nuts soaking as I type. I am so excited to try this. I think this may be my first raw day in a while.

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I think this may be my first raw day in a while.

That makes me so happy to hear, Snoops. I hope you like it=)