Back to Raw ( Thanks to Raw Food Talk)

[theburningsoul]

Hi,

Let me introduce myself,

I am Ash and I am around 20 and have around 275 Pound huge structure. I been with junk food ( Crap food ) all my 20 year old life and decided to go raw thanks to some pictures and testimonials of some good kind people up here.

This is my day 1 of a raw food diet.. Lets see how that goes on.

Thanks a lot guys.

Ash

[Veganforlife]

Hey! Welcome! Stick w/this and you will be amazed as to how quickly your body will forgive and heal!

[Frugal Raw]

Welcome!! I wish you the best of rawesome health!!

[EZ rider]

Everyone "slips" once in awhile. If that should happen to you:

1) Be easy on yourself.
2) Learn from the experience.
3) Flush or throw away any cooked food remnants before going to bed.
4) Start raw again when you wake up.

In my experience the health & wellness benefits that come with being raw are a huge reward for the effort it takes to make the change.

[margoss]

great..good for you. As pp said..be easy on yourself. I've been at it for about 3 months, started to plateau but it's ok. I fall off the 'rawgon' now & then, it's more of a stress eating I'm learning. If you have a hard time, note what's happening around you. do you best, love yourself for accomplishment no matter how small.

[spicyfull]

I wish you everything you need to Stay RAW............Welcome to MY World.

[kitlynne]

Welcome!!!! Hopefully you'll find yourself having fun with Raw Food! :D