July 26th - Day Twenty Six

[bowie]

Welcome to day 26!

[Seedy]

Not so good morning today. I was quite sick last night. Overate yesterday. Saturday is my 'cooking' day and I went a little nuts (literally) with the gourmet recipes. Sick to my stomach all night. I think my body is telling me its time to lighten up.

B: fruit salad, ginger tea
L: something light - green smoothie probably
D: left over gazpacho, salad
S: made a plum crumble last night, will have a piece if I feel better by tonight.

Seedy

[contessa20]

So far today:
3 nectarines
chocolate & coconut ice cream
spinach dip w/bell pepper, tomato, celery & sprouted grain tortilla wedges for dipping

[mmaynard]

Good afternoon,

So far today I've had some E3 Live, a smoothie and some raw trail mix. I have a busy day today so I'm not sure how much time I'll be able to spend in the kitchen today.

Hope you are all having a great day!

[kaleidoscopeeyes]

L: A Thai baby coconut, A HUGE salad with greens, carrots, cabbage, sprouts, avocado, cucumber, and edamame, and a small raw vegan cheesecake
D: The rest of the salad (it really was huge) and a few handfuls of mixed nuts + the Cocopohria sandwich from Rawvolution (with avocado added) and three chocolate truffles.

Hope everyone's day was wonderful :)

[carolv]

18 oz smoothie with hemp seed milk, honey, and frozen strawberries
Marinated cremini mushrooms and avocado wrapped in nori
Cherries
2 clementine oranges
Tomato with Alissa’s Almost Tuna
48 oz water total

[kidkid]

good evening! i had an awesome day today, foodwise and otherwise.

foodwise:
b -- half an avocado
s -- zucchini noodles and arame, with an avocado-lemon sauce
l -- big ol spinache salad with onion, tomato, beet, olive oil and lemon, salt n pepper
d -- some 'go-raw' seseme flax crackers dipped in a tahini-cinnamon-dulse-lemon sauce creation that was actually REALLY good!
s -- some arame and kelp, soaked and devoured

I don't care what anyone says about it, i feel healthier and better when i keep everything low glycemic. I'm probably gonna work my way up to sweet fruits. right now i'm sticking to my sea vegetables and tahini! nom!

[hilarya_m]

Not so good morning today. I was quite sick last night. Overate yesterday. Saturday is my 'cooking' day and I went a little nuts (literally) with the gourmet recipes. Sick to my stomach all night. I

Seedy, can you elaborate on your 'cooked day'? I know this week's was bad but is it usually? Can you maintain the raw benefits having one cooked day? I was told so, but it would be good to hear your thoughts and anyone else's on this!

[hilarya_m]

Feeling less toxic, no more detox symptoms other than some slight brain fog.

B- Watermelon smoothie
S- bananas (3 all day)
L- Snack feast; guac and carrot chips, green and black olives, cucumber salad
S- orange slices (3 oranges all day)
D - raw zuch spaghetti with marinara and basil and blueberry/nectarine salad for dessert

[katchmoleen]

A really awful day today. Shortly after arriving at work at 5:30 am I got very very sick with diarrhea, nausea, and dizziness. Had to just power through it till the other nurses got there, and I was able to go home at 12:30. Only to discover my very beloved cat Frankie had died. I am surrounded by people who take from me and give back very little. My husband, my children, my work. My Frankie was a giver. As long as his dish was full, he was the happiest, most affectionate guy and just content to be near me. Our neighbor found him by the road.
5546

B: Nothing
L: Nothing
S: Green Smoothie
Snack: Some Walnut Basil Pesto with zucchini noodles