CoQ10

[Vrindavan]

>> CoQ10 is present in every cell in the body, but levels diminish with age. CoQ10-rich foods include spinach, broccoli and peanuts.
http://www.myvillage.com/articles/51001-the-beauty-of-raw-food/


Do you know any more food source for this nutrient ?

[Dimond]

Walnuts, Olive oil, Sweet Potato, Wheat germ, Blackcurrant, Sweet pepper, Japanese radish & leaves, Garlic, Peas, Cauliflower, Bean, Cabbage

Not all have a high amount and there are a few others on the lower end like tomatoes, apples & strawberries.

Interesting info: The organs of wild, grass-fed animals have up to ten times more CoQ10 than the organs of grain-fed animals.