Feeling the need to fast...

[DuaneE]

I have been traveling for the last week or so, and will continue for a bit longer... I haven't been able to do as much raw as I would have liked, I would say I am at about 1/3 on a bad day 2/3 on a good day. The problem is I can feel the change in my diet.

I seem to be almost obsessing over fasting. I am not exactly the sharpest tool in the shed but I am pretty sure my body is trying to tell me something :). When I get back home I will be starting a 7 day water fast with a colon cleanse routine. This will be my first water fast so it will be interesting.

Anyone else experience this kind of a thing, where you just know you need to fast?

Thanks,

DE

[spicyfull]

Your Body is talking to you, saying, clean up the Crap. Your Body also knows when it feels its Best because it has felt this way Before. Yes I sometimes feel the need to Stop eating, to give My Body a Rest.