View Full Version : recipes on a budget
07-16-2009, 10:36 PM
You you recommend some easy recipes for people on a budget?
I only got 30$ to spend.
07-16-2009, 11:53 PM
When I'm on a budget I get staples and make simple salads.
My budget staples are:
With the above, and with any herbs, spices etc I can make great salads.
I can also make green smoothies, which are a great meal.
Other cheap and filling veg and fruit include:
Lettuce (for wraps)
You can grate up the carrot, slice up tomatoes, some slivers of avocado, and some onion and corn and any flavourings you have (I put a bit of sesame oil and salt), place it all on large lettuce leaves and you have a cheap, filling meal!
Hope this helps!
07-16-2009, 11:58 PM
link to budget shopping on raw
* bananas are a cheap filling food for me , check sales papers for best
price near you
07-17-2009, 12:22 AM
Raw Unprocessed Wheat Bran
Bananas,Apples,Oranges,Grapefruit and Mangoes are constants for me
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