lisamarieraw
07-12-2009, 09:47 PM
hello everyone! this is my first post here (my 1st of many i foresee :-)
so i have tried to fast several times usually not being successful due to temptation. However the last time i tired i felt horrible (this time it was about 70% water) until the end of the 2nd day when i all of a sudden felt ELATED. i felt like i was understanding patterns in my life that have always eluded me. i felt so grateful to be alive and just wanted to dive into life. i felt unconditional love in every direction and toward everyone...even those who have done me harm.
so OBVOUISLY i want to go deeper into this and see what could happen. today has been my first day and i have had 99% water. i don't feel hungry at all and am in a great mood. i'm not sure how long i should aim for and how much juice/water i should break it up with. also is it actually harmful to juice non organic? if so, i may have to switch to a water fast for now. do you think a buddy would be wise? i also am worried about losing too much weight.
thanks everyone in advance for any knowledge...i have been introduced to raw food about a year and half ago and have been "dabbling” in it since then. i feel like i am about to DIVE into it now as it is almost all i think about I sort of have a crush on the raw food philosophy!
so i have tried to fast several times usually not being successful due to temptation. However the last time i tired i felt horrible (this time it was about 70% water) until the end of the 2nd day when i all of a sudden felt ELATED. i felt like i was understanding patterns in my life that have always eluded me. i felt so grateful to be alive and just wanted to dive into life. i felt unconditional love in every direction and toward everyone...even those who have done me harm.
so OBVOUISLY i want to go deeper into this and see what could happen. today has been my first day and i have had 99% water. i don't feel hungry at all and am in a great mood. i'm not sure how long i should aim for and how much juice/water i should break it up with. also is it actually harmful to juice non organic? if so, i may have to switch to a water fast for now. do you think a buddy would be wise? i also am worried about losing too much weight.
thanks everyone in advance for any knowledge...i have been introduced to raw food about a year and half ago and have been "dabbling” in it since then. i feel like i am about to DIVE into it now as it is almost all i think about I sort of have a crush on the raw food philosophy!