Can anyone help with this?

[Bethanie]

I've found out i have poor circulation in my lega and they swell sometimes,it seems that the blood is not flowing quite right and i get tired after i've done anything using my legs.
If i get on my treadmill later on in the day my heart starts racing and i get very tired and jittery.
Is there anyway i can correct this?
Also i seem to be retaining fluid, my husband says i look puffy, this just started within the last year.
B.

[EatRaw]

First tell us if you eating/drinking correctly, salt intake, eating any meat..etc?

What have you changed in the last year?

dave

[Humanist]

Get a slant board and lie on it every day, with your head below your feet. Eliminate all salt from your diet and eat high potassium foods such as bananas.

[spicyfull]

Have you been to a Dr? Sounds like HBP also signs of CHF where its hard for your Heart to pump the Water off your Body. I would seek Medical advice soon and find out exactly what it is then you can make your decision as how to treat it.

[Bethanie]

Thanks for all the great advice.
I have an appointment to go to the Dr. next week.
I've been taking Butcher's Broom, Ginkgo and hawthron, the swelling has gone away and i feel find today.
It only seems to come when i put pressure on my legs.
Also if i rush around a lot.
B.

[Bethanie]

:eek::eek:
I remember last year i had a lot of fluid in my lungs but it got better.
I'm not going to postpone the Dr's appointment this time.
Thanks
B.

[EZ rider]

What kind of sodium are you eating ?
For info about salt check out this thread: http://www.rawfoodtalk.com/showthread.php?t=51928

[Bethanie]

From now on i will check out the sodiun levels.
I've been noticing that i tire easily and this is unusual for me.
I can't even walk on the treadmill without being overly tired and my heart starts to race and flip flop it seems.
B.