Sick in mornings

[Patch]

Hoping someone may have some answers, every morning after getting up I feel nauseated, my stomach isn't sore but feels uncomfortable and then I usually get a diarrhea. I'm 8 months 100% raw and this has been going on for a good 3 to 4 weeks now. I come right and usually feel fine but it's not a nice feeling and no I'm not pregnant. Has anyone had this?

[EZ rider]

Lately when I get up I have felt like just sitting down for awhile. I don't have an appetite but I am thirsty. I think I am dehydrated in the morning because after a cup of water I feel ready for the day. Try drinking some water just after getting up and see if that helps.

[Patch]

Ez Rider I've tried the water thing but that makes me feel really bad and my stomach gets quite sore. I've had a drink of ginger organic herbal tea this morning and that has really helped. Just not sure why it's happening. First warm thing I've had in 8 months but we are in our winter and I'm finding it really cold since going raw so thought the herbal teas may help me warm up a bit.