Food Combining

[Veg4Life]

Does anyone know of a good SIMPLE book or website about the basics of proper food combining? I am a little overwhelmed these days and can't really confront embarking on a time-consuming study right now, but have been feeling like I am combining my foods wrong. Even when eating raw and especially with my green smoothies I have been having some stomach issues. I just need a quick read- a crash course if you will- on proper food combining to point me in the right direction. Thank you!!:)

[sport]

http://www.healingdaily.com/detoxification-diet/food-combining.htm
This is just one of the many sites that will come up if you google "food combining"

[Veg4Life]

Awesome, thanks!

[jgunn]

check chapter 22 and 23 :) http://www.rawfoodexplained.com/