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View Full Version : It's my 5 month Rawniversary~~ woot!



T-Bird
06-11-2009, 11:54 AM
Hey peeps,

5 full months at 100%! Yay~ I only set out to do 4.....:)

Well - as luck would have it, I didn't realize any health goals at 4 months, so it was a bit of a bummer. But I did gain enough that I felt I was on the right track. I may be able to make it forever. I just don't like to say it out loud and jinx myself.

At long last - I think I am starting to see a little bit of glow. Feel a little bit of a spiritual glow.

In someways - it's been a long, hard journey. I googled up:

"raw food" "no results"

about 2 months in and found this lovely site. Thanks to you all for your wisdom, insights and encouragements helping me continue on and incrementally improve my regime week to week, month to month.

There were certainly better days and easy times, but most of the past 5 months I have been in "detox" some heavy, some mild, but only averaging may 1-2 'good' days per week. Mostly on the same level of a 'good' day as I had previous, so not much of an encouragement, lol!

My saddest thought on all this is the many threads I saw from people who did raw for a time and saw no results like me. Sad because so many of them posted only a few times and drifted away.....back to sad I can only fear.

I did encounter some slight disbelief and criticism here and there.....an undercurrent of "you can't possibly be 100% raw for 3 months and notice no differences - therefore you must be doing something wrong". But most comments were very encouraging!

We all can only go through it as we find ourselves. Who knew I was that unhealthy? LOL!

Philosophically - what does it take to believe enough to keep going through the hard parts, the difficult days, the hard core detox days, the lonely, feeling isolated days? I don't know honestly, I feel that I'm coming out on the other side of the mountain, and I remember the journey but can't tell another exactly how to get through.

I do know enough to say "Just keep going!"

My sincere hope is that those who have fallen off the path somehow find it again. That they can believe enough to get to the other side too.

I am so happy and thankful that I "knew" this was the route to go, and was able to weather the darker days, colder nights, the rainy days, and foggy mind days, and know that beautiful sunny days awaited up ahead on the path. I think I see the sun peaking out....just a few days more in front of me......

a1icia
06-11-2009, 12:05 PM
Congratulations T-Bird! That's wonderful. Your post is honest and encouraging. Thank you for sharing. :)

Jehote
06-11-2009, 12:07 PM
Short phone post. But!! go You!!! :) I'm a work in progress and love your posts and attitude! So thanks for the good vibes and wonderful posts!!
Matthew

commoncents
06-11-2009, 12:14 PM
Congratulations!!!! Your post was so inspirational!!!! Keep up the excellent job you are doing!!!

Moretta
06-11-2009, 01:18 PM
Congratulations.

Keep on walkin the RAWNESS journey you are on. You are doing great.

spicyfull
06-12-2009, 05:27 AM
congratulations.

Colorawdo girl
06-12-2009, 06:30 AM
T-Bird, super terrific congrats in order!!!!

HMMMMM soooo set your vision higher now. It is a known fact..the mind body connection. They are all one whole. If we think they are seperate we are mistaken. Maybe try talking to your body yourself, like you would one of us. Encourage and comfort and support and positive affirms.


Well - as luck would have it, I didn't realize any health goals at 4 months, so it was a bit of a bummer. But I did gain enough that I felt I was on the right track. I may be able to make it forever. I just don't like to say it out loud and jinx myself.

good health not about luck.More so than what you eat, super health is about state of mind. (did you know, some who eat total junk all thier life, due to their way of being, their state of mind, are healthy as a horse? It is because they work with their body to use the food they feed it. They are positive and happy and joyful and love life.)
What you say in your mind, every body cell responds in kind. Your body hears the words "bummer" and "enough" and "maybe" and "jinK" and that is what the body produces. So based on that, sure you have no results yet(not visible ones to you anyway).

Reframed....." I am five months raw and my body is experiencing amazing cleansing and renewing and I will live like this forever." say that out loud....thats might just "jinx" yourself in a great way?
In someways - it's been a long, hard journey. I googled up:

"raw food" "no results"

My raw journey is easy and free and I am feeling results in my body at a deep level. again if we say its hard, its hard. If he say its easy its easy.



Philosophically - what does it take to believe enough to keep going through the hard parts, the difficult days, the hard core detox days, the lonely, feeling isolated days? I don't know honestly, I feel that I'm coming out on the other side of the mountain, and I remember the journey but can't tell another exactly how to get through.

I do know enough to say "Just keep going!"

It takes simply saying so and doing it. One step that is right in front of you.

The sun is and always has been there the whole time, all you do is turn your face and you will see it. What we focus on grows.

My personal experience, I didnt look in the mirror or watch the scale or seek results, as if waiting for an outcome. I simply ate raw, one raw meal at a time. One day, I looked up and I was young and thin and healthy and glowy.
Live your life. Eat to live and go LIVE! The rest takes care of itself. Raw is going to do its work, when you are not looking anymore...turn your face toward the sun right now,in this moment, why wait?????!!! wooohooooo

Rawk on t-bird......thankx for the share...Love it.

klomasius
06-12-2009, 06:58 AM
Go you!!!

:d

RawkinOnSunshine
06-12-2009, 08:36 AM
That's an amazing accomplishment - CONGRATULATIONS :D It's great when you can stick something out through the hard parts, knowing that this is all worth it in the end...Good for you :)

I enjoyed reading your post. I've been high raw, not 100%, but either way was near giving up early on due to excessive weight loss. It seems to have evened out now, and like you I'm glad I stuck!

T-Bird
06-12-2009, 09:00 AM
Thanks all! Another glorious day dawns!

After my celebration, I think evil Mr. Detox visited me last night!

After lunch - I felt unpleasantly full. Odd, as I ate about the same things as usual. I did have quite a bit of papaya before the salad and rawviolis, but waited till I felt hungry again. And papaya is the one fruit they say you can eat with your protein anyway? Lunch was at about 3-4 pm due to the papaya. That fullness followed me home and 3 hours later - I still had it.

Very weird, I thought. At about 9 pm, I started to feel a bit hungry, but I thought it would be best to just go to bed. I was so cold, I couldn't get warm, even under the covers! My lil feet were icy, I couldn't fall asleep! - I went in the bathroom twice to soak my feet in hot water in the tub, the second time I made the water hotter and hotter to no avail, By now it's 11:00 so I just decide it would waste less time to just soak in the ole epsom salts and warm up totally. So my skin is bright pink from the heat under the water, and still cold above!. Once I warmed up - I had a little headache......went to bed an slept pretty ok.

Today - I'm taking no prisoners! Took 5 oz of wheat grass first thing after about a quart of water.

Yesterday - told the boss I was taking today off work.

I don't want to waste my hard won freebie! I want to garden ard reorganize things around here. And energize myself with multiple green smoothies!

T-Bird
06-12-2009, 09:10 AM
Colorawdo Girl,

Yes - I know what you are saying, but I guess my retrospective on my 5 months as a raw foodist was maybe more aimed at encouraging those behind me rather than those ahead.

To deny the hard times, disappointments, and lack of quick results, I think does a disservice to those struggling to make the break while not gaining the "goodies". I think I was trying to say - the goodies are percolating under the surface and even when you go months without seeing them, everyday is a building block in their development - they are being built up for you so if you power through, keep on the trail, - that it will all be very worth it when the tide turns visibly.

And speaking of visible - I will always be checking for those little "improvements" in the mirror, lol. I know I look good - I just want to know how good! Will Raw cure my vanity? We shall see!

RawkingOnSunshine

Wishing you sunny days ahead on your path! Keep fighting the good fight!

mstrish
06-12-2009, 09:43 AM
I'm so happy for you and the strength to keep going. Good things will come your way:)