View Full Version : need HELP going 100%
06-11-2009, 10:15 AM
I am trying to go 100%. But I am really struggling. I drink coffee every morning and when I go to work I CRAVE meat. I have never been a meat eater, so I know its mental. I have also been craving hot food. HELLLLP!!!:confused::(
06-11-2009, 10:51 AM
Do you drink green smoothies? I find that they really help with cravings and keep me full a long time.
Do you have a dehydrator? If you do, you could warm food up in it.
06-11-2009, 11:29 AM
There are many different types of Green Smoothies you can try. They really help curb the appetite and help those nasty cravings.
06-11-2009, 02:23 PM
One thing that helps me get past them is accepting it as part of the detox.....the cravings are surfacing and each time you live through without indulging.....you are a step closer to "beating" them.
I also tended to crave things I ate seldomly and rarely enjoyed anyway. So I'd logically tell myself - if you're going to chuck the 100% raw routine - it certainly won't be for such a never-been-a-favorite food!
06-11-2009, 03:06 PM
just eat raw all day long :)....and don't think too much about it. just do it and throw out the percentages. my sincere advice. you are already doing it and eventually you will be where you are.
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