b-12 lozenges

[pixie_333]

i just bought some and wowza how i feel now after taking one! i feel more grounded, happy and more like myself.
i've had very bad pms for years getting angry and mood swings. i took some folic acid last month and noticed a pretty good improvement... so googled and is how i discovered many women get pms is due to low folic acid and b-12. (i'm not 100% raw) and lately i haven't been feeling right and getting dizzy when i stand up and some memory loss and concentration... so i got some b-12 today just to see what'll happen.

i went to a link just now to read symptoms being low on b-12.
http://ezinearticles.com/?Vitamin-B12-Deficiency-Symptoms&id=373089

check it out...

More severe cases can give vitamin b12 deficiency symptoms, which include:


Numbness or tingling in the hands or feet
Insomnia
Loss of memory
Dizziness
Lack of balance
Depression
Digestive problems
Dizziness
Liver enlargement
Eye problems
Headaches
Hallucinations
Inflamed tongue
Breathing difficulties
Loss of memory
Palpitations
Neurological damage
Tinitus or ringing in the ears

and yeah... i noticed it right away they posted "loss of memory" twice in that list... so i assume i am not too bad off with my own memory loss. :)

i hope this is my fix. at least most of it. too soon to tell.

[pixie_333]

they posted dizzness twice!!!!! i didn't see that. the tricks!

[Ambug]

Ive been taking B-12 dots for about 2 months now, but I don't feel any real difference. I have the tiny kind you place under your tongue for best absorbency.
I get more energy from food than I do these things. :confused:

[pixie_333]

i took another after i woke-up and i was exhausted and the b-12 did it again giving me a little energy and feeling a little more bright. folic acid hasn't done this to me, so i've come to the conclusion i have been very low on the 12.