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Lily Cascio
06-03-2009, 04:53 PM
Hello!
I have a freind who is a Raw Food Chef and Counselor and another who is curing her diabetes with amazing results. Both have really inspired me to learn more about this healthful diet. It took over a year to really be ready. I been vegan in the past with the Macrobiotic diet but that was years ago.

I've been a holistic therapist for 30 years and I'm very interested in living life to it's fullest as I get older!

Does anyone know where on the site I can find a good green smoothie recipe w/o fruit in it?

Dimond
06-03-2009, 05:08 PM
Welcome Lily.

I call them soups aka savory smoothies. I have some posted at the link below and many others if you have requests. There's also plenty on here.

Frugal Raw
06-03-2009, 05:39 PM
Welcome!! I wish you the best of rawesome health!!

Try a salsa smoothie! Tomato, onion, cilantro, jalapeno - blend well and enjoy - add a twist of lime if you like!

spicyfull
06-04-2009, 02:44 AM
I wish you everything you need to Stay RAW...........Welcome to MY World.

Lily Cascio
06-04-2009, 07:32 AM
Thank you for your welcome and information about Raw Soothies! I start with a juice and raw foods fast next week so I want lots of good recipes to try.