Vitamins? Supplements? Herbs?

[NewRawMama]

So, this is all fairly new to me, although being vegan isn't.

I was wondering if anyone supplements their diet in any way with vitamins or herbs? If so, what and why?

Thanks!

[Rawkinlocs]

Here is a thread that was posted today that is similar in content as to what you're asking: http://www.rawfoodtalk.com/forum/showthread.php?t=5669

[NewRawMama]

Cool, I go look now! :)


Here is a thread that was posted today that is similar in content as to what you're asking: http://www.rawfoodtalk.com/forum/showthread.php?t=5669

[durianboy]

If you dont want to take vitamins.. take the E3live.. its a liquid they ship you on dry ice and its 100% raw. I know a dealer that will give you my cost which is his cost if you want some. Its a favor they do for me.
my email is rawfoodworld@yahoo.com