Headaches related to raw?

[maraw]

I have been raw now since the end of May - only a few slips here and there, and even then they weren't too horrible. Still, for the past couple of months I have been getting really bad headaches - at least one or two a week. I am not one to jump on the Tylenol when my head hurts, but this is really nagging at me. I have low blood sugar and can start to feel dizzy and get a headache if I forget to eat, but that usually goes away just after I eat something. These are not those kinds of headaches and they don't go away with food.

Any thoughts?

Thanks.
Anna

[Mommax4]

Anna,

after reading several books on raw, it is probably a sign of detox. Even doing it long term you can still go through periods of detox.

Maybe someone else with a little more knowledge will be able to help you more. :) Hope its just a short period of detox for you and it goes away quickly!!
Hugs,
Lisa

[flutterfly]

Are you drinking enough water? That would be my guess. If you are detoxing you will need more water to flush out your system faster. ;)

[maraw]

I did go through what I thought was a detox period during the first month - lots of stomach problems and head aches, but then it all went away. Now I am just getting the head aches. I do drink lots of water, but could always drink more.

Thanks!