Alina
05-21-2009, 10:58 AM
Are you curious about the raw food diet but don't know where to start?
Do you want to learn quick, simple and easy healthy recipes to bring into your daily life?
Then the Raw Food for Beginners class is perfect for you. This class was originally designed and taught by Karen Knowler, one of the leading raw food promoters in UK, and now made its way "across the pond".
I will be preparing an impressive selection of quick, easy and healthy recipes (breakfast through dinner, plus deserts) and also discuss such important topics as raw food shopping, menu planning and demonstrate how to use common kitchen equipment.
This class will cover:
* Why raw?
* What to expect when you go raw
* How to transition safely and sensibly
* What's raw? (there are 20+ raw food groups, surprised?)
* Where to buy the best produce no matter where you live
* What a typical raw kitchen would contain - ingredients and equipment
* How to use a juicer, blender, food processor etc.
* How to use a dehydrator
* How to sprout seeds and beans, plus how to grow wheatgrass and sunflower greens
* How to make delicious raw food such as raw veggie-nut burgers, pizza, nut milks, smoothies, flax crackers, raw vegan chocolaty deserts and much more.
* How to come up with a daily/weekly menu that works for you
* PLUS Extensive Q & A session
What's included?
* 1 full day of teaching from 10:30am - 5:00pm
* Abundant amounts of tasters throughout the day
* A substantial lunch featuring Karen's famous raw food pizza
* A Raw Food for Beginners recipe packet and class notes to take away with you
All this for just $127 - incredible value for the amount of food and information that will be presented to you!
Register today - only 7 places left! http://www.radiantonraw.com/classes.html
Do you want to learn quick, simple and easy healthy recipes to bring into your daily life?
Then the Raw Food for Beginners class is perfect for you. This class was originally designed and taught by Karen Knowler, one of the leading raw food promoters in UK, and now made its way "across the pond".
I will be preparing an impressive selection of quick, easy and healthy recipes (breakfast through dinner, plus deserts) and also discuss such important topics as raw food shopping, menu planning and demonstrate how to use common kitchen equipment.
This class will cover:
* Why raw?
* What to expect when you go raw
* How to transition safely and sensibly
* What's raw? (there are 20+ raw food groups, surprised?)
* Where to buy the best produce no matter where you live
* What a typical raw kitchen would contain - ingredients and equipment
* How to use a juicer, blender, food processor etc.
* How to use a dehydrator
* How to sprout seeds and beans, plus how to grow wheatgrass and sunflower greens
* How to make delicious raw food such as raw veggie-nut burgers, pizza, nut milks, smoothies, flax crackers, raw vegan chocolaty deserts and much more.
* How to come up with a daily/weekly menu that works for you
* PLUS Extensive Q & A session
What's included?
* 1 full day of teaching from 10:30am - 5:00pm
* Abundant amounts of tasters throughout the day
* A substantial lunch featuring Karen's famous raw food pizza
* A Raw Food for Beginners recipe packet and class notes to take away with you
All this for just $127 - incredible value for the amount of food and information that will be presented to you!
Register today - only 7 places left! http://www.radiantonraw.com/classes.html