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View Full Version : Water fast day 2


asecretchord
05-19-2009, 01:28 PM
Yesterday I did great but today I'm having MAJOR hunger pains. Any advice other than drinking water??
Colorawdo girl
05-19-2009, 02:13 PM
Ut oh....sure peeps here will advise. Be well. hugs
asecretchord
05-19-2009, 02:52 PM
Thanks. I did get past that hunger period. I have no idea how. It just went away. Weird. Are these "hunger pains" just something that comes and goes and you just fight it off?
T-Bird
05-19-2009, 04:16 PM
Fighting it off sounds so aggressive, lol.

Just ignore them the best you can, that's all.
michigan roman
05-19-2009, 04:48 PM
serious here : grunting / yelling into pillow , get your gut vibrating while doing so with a real deep growling type sound . dont ask me what this does , its just something ive come to like doing as a faster of around 20 fasts experience .
THE DEEP GROWLING KINDA HELPS CIRCULATION TO GUT I THINK , DONT KNOW BUT IT HELPS ME (CAPS CAME ON BY ACCIDENT HERE)

also lemon squeezed into ice water quells my appetite

WAY TO GO PUSHING FOR OPTIMUM HEALTH / YOUR A LEADER
asecretchord
05-19-2009, 04:51 PM
serious here : grunting / yelling into pillow , get your gut vibrating while doing so with a real deep growling type song . dont ask me what this does , its just something ive come to like doing as a faster of around 20 fasts experience .
THE DEEP GROWLING KINDA HELPS CIRCULATION TO GUT I THINK , DONT KNOW BUT IT HELPS ME (CAPS CAME ON BY ACCIDENT HERE)

also lemon squeezed into ice water quells my appetite

WAY TO GO PUSHING FOR OPTIMUM HEALTH / YOUR A LEADER

lol Thanks!

*growls*
michigan roman
05-19-2009, 04:58 PM
im guessing with the pressure / stress build up of a fast the growling / yelling releases pressure . it helps if you wear a frankenstein mask too :p
Aleesha Sattva
05-19-2009, 05:23 PM
hahahahaha i bet it does!

hunger leaves around day 3 :) drink lots of water when you are hungry, it'll take care of it (as best it can) and you'll be feeling amazing in no time!
asecretchord
05-19-2009, 06:21 PM
Thanks Aleesha!
satto
05-20-2009, 11:26 AM
hey all, i m Shane from hong kong. i was anorexic and am now trying to fight bulimia.

i know my suggestion is pretty bad but what i have been doing to deal with the gastric irritations is smoking. i smoke whenever i feel bored and weak. and it actually works bigtime. thats why even though i m water fasting, i only need 7-8 hours of rest each day and i can continue with my normal daily routine.

and i have already accomplished 9 days of water fast. :D and the longest fast i had done b4 was a 27-day juice fast.