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View Full Version : The Gift of Mint: A narrative story with blender recipes



T-Bird
05-19-2009, 11:29 AM
About 5 years ago, I moved into a new house. This was the dream house - or as close as I was ever going to be able to afford - and it was a great time in my life as a single mom to finally get the SFH the kids were wanting.

I bought the house in winter - <<WARNING people with yards that need to totally tilled over and started from scratch sell their homes in the winter!>>

There was a spot for the vegetable garden - that was horribly overrun with weeds. That first spring, I spent many hours every week digging up the weeds (no herbicides here, of course) and tried to start up a veggie patch. I planted in peppers, tomatoes, and some herbs to start, rosemary, creeping thyme, and mint. Much more was planned, but that was the start.

Then I was in an accident on my bicycle. I hadn't located my helmet since the move - had a head injury, plus massive bruising, a large hematoma, and a crack in the tailbone. I could hardly move - or think. I just focused on getting to work and keeping my job (i.e. keeping the dream home!). I could have gotten disability - but I couldn't think it through - it was a confusing time.

After I started to get a little better, I was faced with a house in chaos - 6 months of unopened mail and the place was a mess. DS with behavior problems as school. Even today - I don't feel I've caught up with all that went wrong after the accident - But soon, I think I will.

Meanwhile, back at veggie patch, I found that the garden went to pot. The few plants that survived the neglect had their bounty taken by the bunnies - I didn't have bunny probs previous, hadn't thought of counter measures. The only things to escape the bunnies were the hot peppers, rosemary, and mint. But the ground in the feral weed patch was bleak, hard as concrete, and likely void of many minerals, etc. The hot pepper died, and so did the little rosemary bush. The Thyme and mint both came back the second year, and each spring I try to valiantly start up the garden, but the weed presence is so entrenched - these huge towering weeds that grow 4-5 feet tall and have roots that go down 3 feet - it's a major enterprise to dig one up. Then again - the soil is so poor, I can't get anything to grow except the weeds. I keep digging, they keep returning. Nothing can get a toe hold there.

Except the mint.

The thyme is lost I think.....maybe I'll find it under a weed I dig up?

The mint I planted was originally a small potted organically grown 3-4" pot I picked up at a farmers market. It is giving the weeds a run for their money - it grows very similarly to a weed. Through the years, I've given it a bit of encouragement, digging out weeds in the middle of the mint. Each year it comes back more vigorous.

I would have tried to constrain it, I mean, how much mint does one person need? Several years - I didn't even use it, kept planning to, but suddenly, winter weather wiped it out. About 2 years ago, I got into mojitos, so have used it there and given away to mojito loving friends:). The mint patch is now about 3x5 feet. Most years, the vast majority went to waste...

The Gift of Mint

So now I'm raw, and about a week ago - I didn't have any greens or bananas for my green smoothie:eek:, and I was thinking that it is the penalty for being unprepared. I was contemplating this while washing up the wheat grass juicer in the sink and saw the neglected mini mint field out the window. A green smoothie with only mint and no banana??? didn't sound too appetizing, but accepted that it's the penalty I pay for disorganization. I took my scissors out and harvested a bunch.

I thought about the mojitos I loved so much, and concocted the following bananaless smoothie.....

2-3 cups mint
3 good sized apples
juice of a small lime

I thought it was delicious! It's the only bananaless smoothie that I really enjoy (so far).

Suddenly - I was all about the mint! My next creation was my post-workout 'shamrock shake' protein drink:

2 cups of mint
4 Tablespoons shelled hemp seeds
2 really ripe bananas

Yum!! I can't wait to get some dates and add them into it - then I'll ask the kids to sample, once perfect. But definitely good enough for me as is!

Another favorite:

1-1.5 cups mint
1-1.5 cups baby spinach
1/2 pineapple
2-3 really ripe bananas.

This last week - I've lived off the bounty of my mint patch and a little creativity!

Last night - I finally went to the store to pick up some other greens. Got some baby spinach and arugula. 16 oz for 4.99:eek:, Thankfully on sale for 3.99, still pricey.

While looking, there was a small pack of organically grown mint for 3.??. I was absolutely astonished, thinking about the cost of one of my mint creations would be. Looked like less than 1/4 cup for over 3 dollars?

I felt that I'd received such a wonderful gift!

Give yourself the gift of mint!

It grows like a weed, needs no tending, and can crowd out other undesired plants in poor soil.

I've never seen any bugs in the mint! They don't like it! Bunnies don't eat it! A worry-free crop! And it grows back after you cut it! Truly the gift that keeps on giving. If it freezes over, then you get a mild December - some more will grow for you!

It's pretty clean, rinses up easy.

http://health.learninginfo.org/benefits-mint.htm to read up on the health benefits of mint!

Give yourself a gift! Plant some mint today.

5 years from now, you'll be glad you did:)

spicyfull
05-20-2009, 02:27 AM
Thanks for Sharing.

rawstrength
05-20-2009, 06:10 AM
I, too, have the gift of mint.

HolyGuacamole
05-20-2009, 07:21 AM
First of all, I enjoyed reading your story.
I am glad you are recovering from your accident and I know that things will get better and better every day. :)

As for the mint, I occasionally enjoy a smoothie with nut milk, kale, bananas, and a little bit of mint.
I wonder if I could manage a smoothie with cups of mint...
I do have a massive amount growing in the back yard...

I applaud your resourcefulness, creativity, and "abundance thinking." Well done!

Raw Angel Mom
05-20-2009, 07:34 AM
I so loved mint in my smoothies and even icecream so good.

You are blessed to have a garden.

MrsJohnnyG
05-20-2009, 08:16 AM
Wonderful post! TFS! I adore mint and have no idea why I've never tried to grow it. Probably because everything I've ever tried to grow dies. Maybe I'll give mint another whirl... when I've bought it before and added it to my GS's, it was absolutely divine... one of my favorites was baby spinach + mint + cucumber + a pear. YUM. Now I'm craving mint! :D

snoops
05-20-2009, 09:11 AM
wonderful story. Thank you for the recipes.

Moretta
05-20-2009, 10:12 AM
Funny you talk about the mint, last night my husband brought me a nice bunch of fresh mint from the garden. I was making my smoothie and added some to it, boy it was good.

T-Bird
05-20-2009, 10:23 AM
I wonder if I could manage a smoothie with cups of mint...

I thought the same thing! As I related - it was only when it was the mint, or no green smoothie did I go for it. It is surprising well balanced with the sweetness of the fruit. I think my mint may have been 'lemon mint' - can't recall. Don't know if it makes a difference - they're all so minty!


one of my favorites was baby spinach + mint + cucumber + a pear

Awesome! I must try this next time I get a hold of a cuke and a pear!


I adore mint and have no idea why I've never tried to grow it. Probably because everything I've ever tried to grow dies. Maybe I'll give mint another whirl...

It is as easy as a weed! I recommend it highly for brown thumb gardeners!

Today's recipe:

2 cups mint
2 super ripe mangos
2 ripe bananas

This tasted great with and without the bananas. I added the bananas for more kid appeal - but it didn't go over well with them - my cheapy blender left those thready bits of the really ripe mango. I think I preferred it with just the mangos -

Next time will go for:
2 cups mint
3 really ripe mangos

Hopefully in a new vitamix for better consistency!

Maybe with all this money I'm saving living on my mint rather than buying greens, I will get to the vitamix sooner!

Does anyone know of another easy-as-a-weed, delicious, nutritous abundant green crop like mint? That comes back year after year?

I need more of this easy, fresh abundance!:p

I will post on the gardening board too, in case some accomplished gardener with info doesn't like to read long posts!

T-Bird
04-30-2010, 03:19 PM
Greeting my raw friends!!

Wanted to let you all know that the gift of mint is the gift that keeps on giving!

It is not even may yet - and I have enjoyed the bounty of mint for several smoothis and some tea already.

Plus - gave away 3 large bunches to friends!

Today's lovely mint foray included:

1/2 pineapple
1-2 cups mint
8 ice cubes
1 banana

In the vitamix baby, yay!

This delicious, nutritious breakfast cost only 75 cents!!!

you heard me - 75 cents!

pineapples on sale for 99 each - organic banana 99/pound ~4 to the pound. A little electric to freeze the cubes and whirr up in the vitamix.

And yeah baby - the mint is FREE! That's right - cuz it's a gift!

I would be so happy to put a little piece of my mint root into an envelope to send someone in need of greens. Just let me know!

T-Bird
04-30-2010, 03:20 PM
Meanwhile - organic mint was selling for 15/pound at whole foods yesterday......


For serious

JennaHoneyBear
04-30-2010, 03:26 PM
sounds delish!

i always hated mint growing up, (turns out it was just artificial mint i hated!)
but last week I was having some raw apple pie with mint as a garnish and eating the mint with the apple was sooo divine!

katchmoleen
04-30-2010, 04:13 PM
Here is a suggestion for your garden area. Transplant the mint to a different area or a container. Take a piece of clear thick plastic the size of which you want your garden. Stake it down with rocks or whatever, and leave it over the area for at least a month or so when it is quite hot. That will kill what ever is growing there now. Then dig it up and amend the soil with some hay or even plant a cover crop and till it under in the fall. The clear plastic should do the trick, but if the weeds come back, just keep doing the clear plastic trick, then amend with good organic material.

T-Bird
05-01-2010, 06:41 PM
Thanks Katch - I did the clear plastic for a year! They are still coming back!

But You'll see the date on the OP - this is nearly 1 year ago, and I am going gang busters with putting edibles in every conceivable place this past year trying to make raw more affordable.

This area is now improved with 4 grape vines and about 10 strawberry plants. I also want to plant sorrel, purslane, and chickweed in this area - my fruity weed patch with 101 smoothies in the making!


Those other weeds are still an issue - but at least I'm keeping up with them now I've got so much planted - and more planned~

sidrah
05-02-2010, 01:15 AM
I don't drink but the mojito idea sounds really good. Maybe, mint, lime, and coconut juice or pineapple? Thanks! Going to the Farmers Market in the AM and have to get more mint, so now I can try different stuff out.

Aleesha Sattva
05-02-2010, 09:42 AM
t-bird you write beautifully!

T-Bird
05-02-2010, 04:30 PM
t-bird you write beautifully!

Thanks Aleesha!

And if the mint wasn't gift enough - earthworms are attracted to mint. I was working in the mint field today and that terrible soil looks way better!

I did some more clearing of weeds, more pruning of the existing bushes to the east west and north, and am going to take a chance and plant some watermelons nearby. I'm ammending the soil heavily with mushroom compost for the watermelons....Still not sure of the sunlight involved, but I have loads of seedlings neading planting and these huge vines can grow along the edge of the driveway.....



I'm thinking - that's the plan anyway~

banana shake
05-03-2010, 09:48 AM
May I offer another suggestion for the weed problem? Layer corrugated cardboard all over the plot, overlapping so that there are no exposed areas, and then top with a mix of good dirt & compost. Essentially, you're making a raised bed, which you could formalize by adding sides. The cardboard will take a year or two to break down (multiple- eight- sheets of newspaper would work likewise), and by the time it does, the weeds should be gone. Good luck!

Emma Jane
05-04-2010, 08:33 AM
YUM!!! Thanks for the story hehe, and for the awesome recipes! My green smoothies have been getting a little boring recently, so I'm excited to try yours ;) We have a huge patch of mint in the front garden that never gets taken advantage of! XxXxX

T-Bird
05-04-2010, 03:41 PM
Awesome Emma Jane!

I've been doing mine with a form of spearmint - peppermint is much stronger so take that into consideration - not knowing what kind you have, not sure if the recipe will apply.

RawHealthyBeauty
03-10-2011, 12:21 AM
Love your story about the mint!!

Thank you for the recipes!!! :heart

I will be trying them out!!

Eva
03-10-2011, 06:28 AM
T-Bird -- I can't tell you how much I enjoyed this... I loooove your power for writing and getting us right there with you!!!!

As for the mint, I personally LOVE to use fresh herbs like mint, basil, and cilantro in my green smoothies. They are, after all, green leaves. They can be SO spectacular in flavor. And actually, mint is almost ALWAYS good to add.