05-19-2009, 05:55 AM
Someone posted a link to information (it was only last week) to some sort of gathering where maybe some rules were agreed about the standards for raw food.
It contained a link to Paul Nissan discussing the decision that chocolate was not good.
I was rushing out the door and thought that I saved it but can not find it either here, on my desktop or on youtube.
I want to check it out so would be grateful if anyone can help me to find it.
05-19-2009, 11:08 AM
There was a post in this thread about Paul's opinions on chocolate. It may not be the one your looking for.
05-19-2009, 11:10 AM
This is from my email box. Looks like it may be the same as the link you described.
05-19-2009, 01:07 PM
Thanks that is the one I had in mind.
I did look at it in a hurry last time and thought that there was more to it than that. I thought that it covered more topics.
05-19-2009, 02:09 PM
This was WOW!!! about raw choco....eye opening!
05-19-2009, 04:35 PM
International Living Food Summit #3
INTERNATIONAL LIVING FOOD SUMMIT III
Vibrant Health Through Plant-Based Nutrition
These historic Summits were held at the Hippocrates Health Institute in West Palm Beach Florida on
January 14, 2006, April 28, 2007, and May 2, 2009. The Summits convened to unify the leadership in the
Living Food Movement, establishing scientifically based common standards for optimum health.
Leaders from eight countries (with a combined total of over 500 years following this lifestyle) agreed on
the following standards:
The Optimum Diet for Health/Longevity:
Vegan (no animal products of any kind, cooked or raw)
At least 80% raw (the remaining to be Vegan, whole food, and organic)
High in nutrition such as vitamins, antioxidants and phytonutrients
Contains a significant quantity of chlorophyll-rich green foods
Contains adequate complete protein from plant sources
Provides excellent hydration with a large proportion of high-water content foods and pure water
Includes raw vegetable juices
Contains all essential fatty acids from naturally occurring plant sources
Has moderate, yet adequate caloric intake
Contains only low to moderate sugar and exclusively from whole food sources (fruitarianism is strongly
Contains minimal amounts of unprocessed salts, as needed (depending upon your constitution)
Is nutritionally optimal for both detoxification and rebuilding
We also agree:
Eating local, ripe, seasonally available foods as appropriate is adviseable.
Deficiencies of both Vitamin B-12 and Vitamin D-3 are common issues for mental and physical health, for
anyone on any diet. Plant-based supplementation of Vitamin B-12 is imperative. Adequate Vitamin D levels
can be maintained with sufficient sun exposure. When exposure is inadequate, take appropriate levels of plant
based Vitamin D-3.
The addition of enzyme active superfoods and whole food supplements is also advised but does not take the
place of the optimum diet described above.
Caffeinated and/or addictive substances (even in their raw form), such as cacao/chocolate, coffee, caffeinated
teas, and alcohol are highly discouraged. etc.
This way of eating can be further optimized by tailoring it based on individual needs (within the principles
Benefits derived by following these principles are proportional to how well they are followed.
We will remain open-minded, and this information will be updated and expanded upon, if necessary, as new
research becomes available.
Diet is a critical part of a healthy lifestyle, yet not the entire picture. A full spectrum, health supportive
lifestyle is encouraged. This includes physical exercise, exposure to sunshine, as well as psychological health.
Avoiding environmental toxins and toxic products is essential. Paramount is pure water (for consumption and
bathing), the use of natural fiber clothing, and non-toxic personal care products. Also consider healthy options
in home furnishings/building materials and related items.
All participating leaders agree that eating according to the International Living Food Summit Guidelines will
significantly address the urgent issues of health, environmental sustainability, world hunger, and a
compassionate respect for all life.
The following leaders support this Summit Statement:
Fred Bisci, PhD USA
Tamera Campbell Vision USA
Katharine Clark RN, CMT, CCT - USA
Brenda Cobb Living Foods Institute - USA
Gabriel Cousens, MD, MD(H) Diplomat American Board of Holistic Medicine - USA
Anna Maria Clement, CN, NMD, PhD Hippocrates Health Institute - USA
Brian Clement, CN, NMD, PhD Hippocrates Health Institute USA
Karin Dina, DC RawFoodEducation.com - USA
Rick Dina, DC RawFoodEducation.com - USA
Dorit Green Lifestyle Film Festival USA/Israel
Carole Dougoud Institute Haute Vitalite - Switzerland
Kare Engstrom Dietician - Sweden
John Eagle Freedom Health City USA
Laura Gonzalez GWAH Healing Institute USA
Jane Holmes Living Foods Institute USA
Elizabeth Kapadia, DN GWAH Healing Institute USA
Viktoras Kulvinskas Grandfather of the Living Foods Movement USA/Costa Rica
Dan Ladermann Institute for Vibrant Living USA
Marie Christine Lhermitte Chemin du mas Magnuel - France
George Malkmus Hallelujah Acres - USA
Rhonda Malkmus Hallelujah Acres - USA
Paul Nison The Raw Life USA
David Rainoshek, MA JuiceFeasting.com - USA
Katrina Rainoshek JuiceFeasting.com - USA
Claudine Richard Naturopath - France
Michael Saiber Vision, E3Live - USA
Jameth Sheridan, ND HealthForce Nutritionals USA
Cherie Soria Living Light Culinary Institute USA
Diana Store RawSuperfoods.com UK/The Netherlands
Jill Swyers Living Foods For Health UK/Portugal
Walter J. Urban, PhD USA - Costa Rica
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