breaking a water fast

[cherry.chops]

Im going to get a blender for when i break my fast, so i can go onto juices.
Im just wondering what ingrediants/foods are the best for putting in a juice to break a fast. I.e- what are the easiest on the digestion?

thanks

[EZ rider]

Fresh squeezed orange juice using one of those small hand squeezers is good also eating watermelon is good.

[Aleesha Sattva]

any juice is good to break a water fast. none is (in my opinion anyway) better than another except... i would do mono juices rather than combos.

so yup, watermelon is good, apple - something yummy and probably watered down 50% at first and slowly work your way up to non-watered down juice. ever since i did my 15 day water fast, i seldom drink juice that isn't watered down now. i just got used to it i guess LOL (plus it gets more water into you if you are contantly adding more water to your juice)... works for me anyway.

congrats on your fast!