Bad bug!!!!!!!!!!!!HELP!!!!!!!!!!!!

[Patch]

I am in my second day of a really nasty stomach bug which my daughter had also. I have lost 2 lbs just by bad diarrhea. Yesterday I was starting to get a bit hungry so had some fruit a small orange, apple and a pear but last night the stomach pains were awful and away I went to the loo again, it was so bad I came close to passing out. Today I've had a banana but I'm so scared to eat anything. Any advice on something to eat that's gentle on my stomach?

[Revvell]

Stop eating! Get you some probiotics ~ Acidolphilus or GSE. You should always have these on hand. If you don't know what they are, google them.

[ShantiLove]

Important to keep hydratet so drink some coconut water or a combo of orange and banana juice. But most important; water.
If you can eat, bananas are good.
And yes probiotics :)

I hope you get better soon.

[spicyfull]

Hope you Feel Better Soon.

[donnyandcathy]

Freeze you some bananas, then take them and put them in a food processor with a small papaya, blend till smooth (like a pudding) The papaya has a lot of great enzymes.
I think this would help, plus it taste comforting.
Dice your bananas into slices before freezing.
Feel better SOON!!!!
Cathy

[Patch]

Thank you for your replies, I'm feeling better today, down 4lbs but going to try some suggestions you have all made and try and get something down. Stomach pains seem to have disappeared just feeling like a steam roller has run over me.

[Ilse W.]

The best way to deal with ANY bug, stomach, flue, cold, etc. is to do a water fast. Your body needs all its energy to get rid of the bug and does not want to be digesting food.