Getting Started_1

[rroe77]

I've been assembling some of the raw food equipment needed to begin eating raw. Its quite an undertaking. I am awaiting my dehydrator and will soon purchase a food vac. sealer. For now, I am taking it slow and starting to change my diet. I ate speghetti squash (steamed) . I drank approx. 24 oz. of "green" juice for dinner and then a salad at 9pm . All in all, its beginning to take shape. For those that read this post: I am planning on starting a 10 day cleanse while I wait for all of the raw material arrive. Its called The Master Cleanser-Lemonade Diet . Any personal tips experiences on this diet would be appreciated.

Thanks for reading this post

rroe77

[Springtime]

Welcome!

Loads of people on here have been or are on the master cleanse, so yu'll get loads of advice and experiences by doing a simpl search!

Best of luck!

Peace

[spicyfull]

I wish you everything you need to Stay RAW.......Welcome to MY World.

[Frugal Raw]

Welcome!! I wish you the best of rawesome health!!

[JCB44]

Welcome to the site. You might take a look at Alissa's book and dvd, lots of info and super receipies.

[Susan123]

You don't HAVE to do a cleanse before you start your raw diet. Alissa book is the best resource ever- all you *need* is a fridge, cutting board, and a knife. Well a blender would help, also, but it's not necessary. Good luck!! :) :)