About to start

[shan6]

Hi all,

well I am about to start and Intend to documant all changes and costs etc on my blog shannon.weiley.com.au

Should I have a certain food plan or just eat RAW? Do you have to buy fruit and veg everyday so its super fresh? SHould I take any supplements?

[spicyfull]

First you should purchase Alissa"s Book "Living on Live Food" to the left of this page. It will become your RAW Partner. In it you will find all aspects of RAW you will need as what to buy, when to buy and how to prepare.

There is no need to purchase food daily. Supplements are an indivisual thing. Some do, some don't.