solarliving
05-07-2009, 06:08 PM
Hi friends,
I checked out a new raw food place in my area called, "The greenery," and they had this delicious sweet potato bread that they used for their, "cheese sandwich." Since I couldn't find the recipe, I threw together something and came up with this basic one. They are really good. Enjoy!!
1-med to large sweet potato (blend first in food processor, then add additional ingredients)
1 cup of ground flax
squirt of agave or dollop of raw organic honey (optional)
dash of water if necessary for desired consistency
spread over entire teflex sheet (should cover 1 sheet)
Dehydrate 110 degrees for 4 hours
flip when it can peel off sheet and dehyrate till desired softness.
I checked out a new raw food place in my area called, "The greenery," and they had this delicious sweet potato bread that they used for their, "cheese sandwich." Since I couldn't find the recipe, I threw together something and came up with this basic one. They are really good. Enjoy!!
1-med to large sweet potato (blend first in food processor, then add additional ingredients)
1 cup of ground flax
squirt of agave or dollop of raw organic honey (optional)
dash of water if necessary for desired consistency
spread over entire teflex sheet (should cover 1 sheet)
Dehydrate 110 degrees for 4 hours
flip when it can peel off sheet and dehyrate till desired softness.