View Full Version : Does soaking nuts decrease fat?
05-05-2009, 12:18 PM
I've heard that soaking nuts decreases the fat content......is this true?
Raw Angel Mom
05-05-2009, 01:13 PM
I know that some component of the nut will transmute into something else. When i do my cashew cheese i soaked them and i noticed they aren't as oilly. So perhasp it does.
I would be interested to read what others has to share.
05-05-2009, 01:46 PM
I have noticed when soaking walnuts and some other nuts that the water has some oil in it.
05-06-2009, 05:27 AM
It changes the Molecules in it. The Energy, oil converts to making the Greens, which is a Good thing. Although all Fats are not bad for you.
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