Other things to help with raw

[gritsnla]

These are written on another piece of paper that I found. Need to get them off the bottom stack of papers on my desk and up on the wall!

Paraphrased from Revvel -
Eat for Nutrition
- not emotions
- not boredom
- not entertainment

And others gleaned from the great people on this site,
Do I want this because I'm hungry - or because I just want to feel emotional comfort?
Do I want to eat for emtional comfor but be physically unhealthy - or eat raw food instead and feel great?

My favorite: "Choose the banana!!"

[spicyfull]

The Fridge Door and a Magnet will do for now. That way you will see it often.

[gritsnla]

Searched for this and wanted to bring it to the forefront for others. Revvell really knows how to get your attention and help you get (keep) your focus....still love "Choose the banana!"

Re-reading the first post, which is written from the words of others on the site, still works for zeroing in on keeping my raw goals!

[LisaCorine]

How funny...I have been choosing the banana these last few days!!! :D

And it sure helps although I now have none left...ate the last one last night!

[sport]

I never run out of bananas. The refer to me as "the banana lady" at the farmers market.