Starting a Green Smoothie Fast / Feast

[D'vorah]

Starting Friday, May 1. Anyone want to join me?

My plan is a full month of Green Smoothies only, not limiting greens and fruits.

Deborah

[Jehote]

any fruits and veggies in it you want? As much as you want? I'm a newer dude. Won't you gain weight????

[D'vorah]

Our ape relatives live on mostly fruits and greens in the wild and maintain healthy weight. I've had limited success sticking to raw due to food addictions. I want to raw smoothie feast / fast to break certain cycles and establish new ones. My expectation is that my body will settle in to what it needs and how it wants to be.

Deborah

[RawKnitster]

I'm ready. For whatever it's worth...I just posted a thread titled Green Smoothie 101. Looking for some motivation to stay away from raw desserts and stick with green smoothies for longer that a week this time. A month sounds ideal. :)

[michigan roman]

started a juice fast after lunch today

at minimum 5 days

gonna make me a nice ice cold lemon water right now :cool:

[D'vorah]

So glad to have some company on the journey. Knitster, I sent you a message, hopefully it went through.

Deborah

[RawKate]

Deborah, I am on board! I like how you say you would like to break old habits and establish new ones, as I would love to do the same.

[Aleesha Sattva]

well a 30 day green smoothie will do just what you want. it'll break old habits and addictions and bring in new healthy ones. it'll also reduce any excess weight you have and get your bowels moving VERY nicely.

congrats on your feasting!!!

[Raw Angel Mom]

I am in!

Thank you for doing this!