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View Full Version : Awesome 'Trail mix'!



adiebabe
04-28-2009, 02:35 AM
I had my young son help me prepare a living/raw/super-foods 'trail mix' tonight. It turned out great!

sunflower seeds
pumpkin seeds
almonds
cashews
sprouted (then dehydrated) buckwheat
golden berries
raisins
cacao powder (sticks to the berries!)
coconut
cacao nibs

spicyfull
04-28-2009, 02:40 AM
Thanks for Sharing.

RawDrop
04-28-2009, 06:59 AM
That sounds sooo yummy! I was thinking about how much I loved trail mixes before, and how nice it would be to mix one together for now!!! Quick easy food to carry!! Yay!!

michigan roman
04-28-2009, 07:30 AM
wondering what golden berries are

and ive found that if i rinse my pumpkin seeds , then dry ,
they taste better . im thinking rinsing them cleans off pulp that
has dried on them which ends up not tasting real good

adiebabe
04-28-2009, 12:46 PM
wondering what golden berries are



Golden berries: Also known as Cape Gooseberry's or Incan Berries (and other names....)

http://www.associatedcontent.com/article/329995/sun_dried_incan_golden_berries_from.html

http://www.crfg.org/pubs/ff/cape-gooseberry.html

Yummie sweet-tartness!