Sprouts vs. greens...

[apb1172]

is there a difference between say sunflower sprouts and sunflower greens?

[spicyfull]

I can't tell you about the % of nutrients but the sprout should have more Good Carbs than the Greens. Eating the Sprouts, you are also eating the Seed. Eating the Greens, the seed is usually just a shell, all the energy went into the production of the Green..........

[sport]

I would say that it you leave it sprout for long enough it becomes a green so the only difference is time.
Or Maybe sprouts are sprouted in air and greens are sprouted in earth. When I buy sunflower greens they have been grown in earth and then cut.

[Aleesha Sattva]

i've read that the sprouts have more enzymes in them... but i can't remember where i read that... i think it was victoria boutenko