restored4ever
04-17-2009, 03:16 AM
Hello Everyone,
I am almost 56 and preparing to begin this raw food journey for the first time. I am a great advocate of green living and taking responsibility for personal health, and I've studied and tried various diets: Chinese Food Therapy and Macrobiotics, for example. Although these are much better than the SAD I lived with most of my life, I am still not feeling as well as I believe I could. Too many aches and pains, skin eruptions, frequent constipation, and more. My meditation and light exercise are somewhat helpful, but life just has to be better than this. I guess I refuse to believe that I have to feel like a senior citizen even if I'm getting there chronologically!
So, I am just now ordering Alissa's book, and I'm excited about embarking on this hopefully permanent life-changing adventure. I look forward to the support of this forum--I suspect there may be some tough moments ahead.:eek::)
P.S. Anyone from the Kansas City area?
I am almost 56 and preparing to begin this raw food journey for the first time. I am a great advocate of green living and taking responsibility for personal health, and I've studied and tried various diets: Chinese Food Therapy and Macrobiotics, for example. Although these are much better than the SAD I lived with most of my life, I am still not feeling as well as I believe I could. Too many aches and pains, skin eruptions, frequent constipation, and more. My meditation and light exercise are somewhat helpful, but life just has to be better than this. I guess I refuse to believe that I have to feel like a senior citizen even if I'm getting there chronologically!
So, I am just now ordering Alissa's book, and I'm excited about embarking on this hopefully permanent life-changing adventure. I look forward to the support of this forum--I suspect there may be some tough moments ahead.:eek::)
P.S. Anyone from the Kansas City area?