View Full Version : Bowel Movements Whilst Fasting
04-11-2009, 03:23 AM
How often should I be getting them? As of right now, it's pretty much very little solid and mostly liquid.
Would you all recommend or discourage coffee enema's during my fast? I'm doing a water fast right now.
Thanks again :)
04-11-2009, 04:26 AM
I would encourage enema. They help you expel faster and bring other subject to the forefront.
04-11-2009, 09:41 AM
I encourage you to read read and read some more. This is a very personal question and no one can make it for you. Here's a little something (http://aleeshasrawlife.blogspot.com/2008/05/enemas-colonics-and-swfs-oh-my.html) to get you started... but I really recommend you read a LOT on the subject. We have some long threads here on this very subject.
AND... there is no "how much you should poop during a fast"... every body is different and every fast is different.
04-12-2009, 12:50 AM
Ah, screw it. I'm going to try it for a week and see how I feel. If I feel good - continue. If not - stop.
We shall see :)
Would eating chia seeds while water fasting be ok to get the poop out? lol
04-14-2009, 01:55 PM
It wouldn't be a fast then... cause your body would have to start up digestion to digest those seeds.
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