brownies
04-06-2009, 08:30 PM
I came up with this by adapting a recipe in an old (80s) vegan cookbook. This is a great replacement for the yummy Apple Butter your granny used to make. No cooking or refined sugar involved in this version so it's oh so good for you :)
Ingredients:
2 small apples
5 pitted dates
1/2 cup water (a tiny bit more if you need help getting the mixture to move)
1/4 cup oats
sprinkle of cinnamon
pinch of cloves
Preparation:
Wash & core apples. Blend all the ingredients together in blender or food processor.
Ready to eat straight from the blender!
http://goneraw.com/sites/default/files/images/DSC00934.normal.JPG
Ingredients:
2 small apples
5 pitted dates
1/2 cup water (a tiny bit more if you need help getting the mixture to move)
1/4 cup oats
sprinkle of cinnamon
pinch of cloves
Preparation:
Wash & core apples. Blend all the ingredients together in blender or food processor.
Ready to eat straight from the blender!
http://goneraw.com/sites/default/files/images/DSC00934.normal.JPG