Cramps Whilst Fasting?

[Mordenkainen]

I was walking around a store today and just the act of walking got my legs feeling as though they were about to cramp up.

I'm on around day 10 or so of a water/juice fast. Any ideas or suggestions or information?

Thanks everyone!

[freshlight]

Rest a lot. Otherwise if you don't feel comfortable anymore, then change to a juice fast. All the best!

[Aleesha Sattva]

i have no idea. never heard of anyone experiencing that on a fast before... perhaps it was unrelated?

[Revvell]

Not enough information other than you may have been depleted in nutrients previous to the fast and are continuing to depelete nutrients and/or fluid.

You have to give more information for an informed response.

[Mordenkainen]

I think it was just a little dehydration. I wasn't thinking too clearly and got up and did something physical before drinking *anything*. Not something good to do on day 10 of a fast after sleeping 8 hours fasting my body from any fluids.

Live and learn :)

[freshlight]

Hope you are feeling better!