View Full Version : Cramps Whilst Fasting?
04-05-2009, 05:20 PM
I was walking around a store today and just the act of walking got my legs feeling as though they were about to cramp up.
I'm on around day 10 or so of a water/juice fast. Any ideas or suggestions or information?
04-05-2009, 05:38 PM
Rest a lot. Otherwise if you don't feel comfortable anymore, then change to a juice fast. All the best!
04-05-2009, 09:49 PM
i have no idea. never heard of anyone experiencing that on a fast before... perhaps it was unrelated?
04-06-2009, 03:35 AM
Not enough information other than you may have been depleted in nutrients previous to the fast and are continuing to depelete nutrients and/or fluid.
You have to give more information for an informed response.
04-06-2009, 11:44 PM
I think it was just a little dehydration. I wasn't thinking too clearly and got up and did something physical before drinking *anything*. Not something good to do on day 10 of a fast after sleeping 8 hours fasting my body from any fluids.
Live and learn :)
04-09-2009, 03:12 AM
Hope you are feeling better!
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