View Full Version : Yoga - I get it now
04-04-2009, 05:18 PM
Before I tried yoga, I never really understood why people liked it. It seemed too slow and boring for me to enjoy.
I've been taking yoga classes for three weeks now and when I came back from yoga yesterday I literally had tears of joy running down my face. I get it now :D .
04-04-2009, 07:25 PM
I love yoga too, I think my favorite is Astanga or Vinaysa flow. Because I am a dancer I like to feel the internal rythem moving you through the postures with the breath. But I also really enjoyed Bikram, Just because afterwards you feel like you are on top of the world and super clean from the inside out, because you sweat buckets.
04-19-2009, 08:06 PM
Between yoga and the raw food diet, I have never felt more "in balance" in my life! It's a great combo, for sure!!
04-19-2009, 11:50 PM
WOW you guys are tempting me to stop putting off signing up for yoga classes!
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