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SandyGrl777
04-01-2009, 02:57 PM
Hi everyone - I just got some product from a company to review for my magazine business in the health section - I got Hemp Seeds and Coconut Oil....how do I use these items or what do I use them in?


What is hemp good for?

Thanks so much for your help.

RawKnitster
04-01-2009, 03:07 PM
I add 2 T of hemp seeds to green smoothies. I mainly use coconut oil for dessert type recipes. I like hemp because it is a good source of fat, and has the added benefit of being a good source of protein, fiber, and nutrients.

circle
04-01-2009, 03:09 PM
http://www.sdearthtimes.com/et0199/et0199s11.html

Colorawdo girl
04-01-2009, 06:27 PM
Hemp seeds protein and coconut oil has a million health benefits. It is one of my faves.

shakti17
04-01-2009, 06:34 PM
hemp has the omega 3 and omega 6 fatty acids! i love hemp seeds! what a delicious nutty snack. they also make great mylk.

coconut oil i use on my face and body mostly. it is anti bacterial, so wont make you break out at all, even though it is oil! for anyone who might cook (i am not sure if your magazine readers might cook?) but coconut oil is the best cooking oil as it stays stable longest when heated.

hope that helps

good luck w your article!

Veronica01
04-01-2009, 10:29 PM
Hemp is being rated as the most perfect almost complete protein. I picked some up today as a raw food "guru" suggested i up my intake to 3 T a day to help with skin and hair. :)

SandyGrl777
04-02-2009, 07:07 AM
Thank you everyone for letting me know what to do with these Hemp Products I received.

Veronica: Really 3 T - great for protein - will have to had this to my salads..brought one today and still havr product in car..works for me :)