Master Cleanse

[hotgugon]

i was reading about how others were doing this and i'm wondering what it exactly is...and what is in the diet...and if its appropriate to do while ur training for sports (cross country- heavy running)...thanxs ^_^

[Rawkinlocs]

You might want to check out this thread that also contains links to websites that give pretty much any info you want to know about the MC: http://www.rawfoodtalk.com/forum/showthread.php?t=981&highlight=master+cleanse