Aileen
03-25-2009, 02:22 PM
I posted this question on another board where there is a thread about going raw, and then realized that I should post it here, where the experts are.
I'm doing so well on this!! I'm amazed at how few cravings there actually are. I'm usually so full that I don't have the need for anything else! For a couple of days, my automatic response was to eat LESS, because I was 'dieting'. I soon realized, however, that I could really eat as many veggies as I want. This is very liberating for me.
There is one thing I'm concerned with, though. I've been having low blood sugar spells. Diabetes runs in the family, and I'm worried that I'm messing with my blood sugar levels by eating only quick-burning sugars in fruits and veggies. I've been eating nuts as well, but I don't know if this is doing the trick, because I still am having a problem with the spells. I haven't been able to get ahold of Alissa's book yet, does anyone have any advice for me?
I'm doing so well on this!! I'm amazed at how few cravings there actually are. I'm usually so full that I don't have the need for anything else! For a couple of days, my automatic response was to eat LESS, because I was 'dieting'. I soon realized, however, that I could really eat as many veggies as I want. This is very liberating for me.
There is one thing I'm concerned with, though. I've been having low blood sugar spells. Diabetes runs in the family, and I'm worried that I'm messing with my blood sugar levels by eating only quick-burning sugars in fruits and veggies. I've been eating nuts as well, but I don't know if this is doing the trick, because I still am having a problem with the spells. I haven't been able to get ahold of Alissa's book yet, does anyone have any advice for me?