View Full Version : No appetite
03-23-2009, 02:22 PM
I have been drinking 4 glasses of green smoothies for a week now and I've lost my appetite. Is this normal? I find I have 2 smoothies for breakfast 2 at lunch time and then I really don't want anything for tea. Sometimes I'm forcing myself to eat but I'm wondering if these smoothies are enough. Any thoughts on this?
03-23-2009, 02:24 PM
To me personally, I think it's normal. You are getting your food in a different way and assimilating it quicker - thus "filling up" quicker.
I have gone many a day on one GS...
As long as you are switching up on your greens, I feel you are probably getting enough.
How are you feeling? Energized or sluggish?
03-23-2009, 06:35 PM
I'm not feel energized as yet, but in saying that I did pick up a bug that was going around and had 2 days of emptying out so it may take a bit for me to pick up. I've heard lot's about feel full of energy so really hope I get to feel that way too.
03-23-2009, 07:18 PM
I'm usually full for over 4 to 5 hours off of a smoothie of greens, 2 bananas and an apple. it's a lot of fibre too.
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