No appetite

[Patch]

I have been drinking 4 glasses of green smoothies for a week now and I've lost my appetite. Is this normal? I find I have 2 smoothies for breakfast 2 at lunch time and then I really don't want anything for tea. Sometimes I'm forcing myself to eat but I'm wondering if these smoothies are enough. Any thoughts on this?

[Veganforlife]

To me personally, I think it's normal. You are getting your food in a different way and assimilating it quicker - thus "filling up" quicker.

I have gone many a day on one GS...

As long as you are switching up on your greens, I feel you are probably getting enough.

How are you feeling? Energized or sluggish?

[Patch]

I'm not feel energized as yet, but in saying that I did pick up a bug that was going around and had 2 days of emptying out so it may take a bit for me to pick up. I've heard lot's about feel full of energy so really hope I get to feel that way too.

[Veronica01]

I'm usually full for over 4 to 5 hours off of a smoothie of greens, 2 bananas and an apple. it's a lot of fibre too.